Dr. Jo is America's On-The-Go Health Guru.

As an author, speaker, and media spokesperson, Dr. Jo has appeared on more than 300 TV and radio shows and has been quoted in hundreds of articles in magazines, newspapers and websites. Her expertise includes:
- how to eat healthy in restaurants and “on-the-go”
- how travelers can stay healthy and fit
- health (and not so healthy) trends in the restaurant industry

PRESS: If you’re looking for a quote, drop us a quick email. If you’re on a very tight deadline, here are some of Dr. Jo’s quotes and articles you can reprint.

TV and RADIO: Dr. Jo enjoys appearing on TV and radio shows when she’s on the road speaking at conferences. Here are some show and story ideas. To schedule an appearance, send us an email.

MAGAZINES and WEBSITES: Dr. Jo freelances for numerous magazines and websites. To invite her to write an article for your audience, contact us via email. Or if you prefer, here are some quotes from Dr. Jo and articles you can reprint.

LOOKING FOR AN EXPERIENCED SPOKESPERSON?
Dr. Jo enjoys sharing the healthier aspects of food on TV, radio, and in print. As a spokesperson, she has represented companies including Burger King, KFC, NatureMade, CanolaInfo, Yoplait, I Can’t Believe Its Not Butter, NutraGrain, Benefiber and SlimFast. To find out more information about Dr. Jo, download her media kit. Then contact us.

Show & Story Ideas

With two thirds of all Americans overweight (Centers for Disease Control) and the average American eating out 4.2 times a week (National Restaurant Association), restaurants are often getting the blame for the weight problems. Dr. Jo, author of Dining Lean, will offer your audience and/or readers straightforward advice about how to eat healthy in every restaurant. She'll tell you which menu items are the healthy – and which aren't. You'll be surprised to hear that the healthiest menu items aren't always the grilled chicken and salads. In fact, sometimes, these are the highest calorie items on the menu!

Topic Ideas:

• General Tips (take a look at one of my magazine articles)

• Common Misconceptions (I have lots of quiz questions designed to shock)

• The Fittest Fast Food (I’ll name items at all the popular chains)

• Making a Case for Calorie-Watching (see press release)

• Pizza without Penance (October is Pizza month)

• Coffee drinks – Hot & Heavy (great as the cold weather approaches, shocking facts about coffee drinks: calories, fat, and caffeine)

• Dining Lean with Ethnic Cuisines (how to eat healthy in Chinese, Italian, Mexican… restaurants)

• Summer snacks: how to fit ice cream, snow cones, and funnel cakes into your diet

• Smoothies: fit or fat? The truth about what’s in smoothies. Are they as healthy as they sound?